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Lesley's Tips and Tricks for Staying Healthy

Mission Statement:

My personal training is aimed to help people achieve their goals by improving their quality of life through regular exercise and healthy living in the intimate, personalized and welcoming setting of my home studio in Calgary, Alberta.

    About Me:
  • I am an energetic, enthusiastic, positive person who brings a personalized approach to every training session. I completed my Personal Fitness Training Certificate at Mount Royal College in Calgary, AB.
    Fitness has always been an integral part of my life. I have competed in many running races including 3- ½ marathons. I play baseball, volleyball, hockey, ringette and love to golf and swim.
    Personal training allows me to combine my love of fitness with my passion for helping others. Seeing people reach their goals and change their lives for the better gives me great satisfaction. I enjoy spending time with my husband and 2 children. I hope to instill my love of fitness in my family, friends and clients.

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Testimonial:
 

caballo pony folla mujercaballo penetrando amujer “I have been training with Lesley for approximately 2 months.I am absolutely hooked on Lesley's work outs. In such a short period of time, I have already seen great results both physical and mental. I love Lesley's training methods. Her exercise routines are challenging, creative, very effective and lots of fun. She places such high value on correct form with each exercise. Her consistent and positive feedback and encouragement keeps me motivated and ready to tackle another challenging work out. Lesley's fitness passion shows through the energy and enthusiasm she brings to every session. She is definitely one of the best trainers I have ever had. For anyone that is serious about changing their life for the better and serious about seeing results, Lesley is your trainer!”

Louise Jones

“Lesley's positive attitude and high energy workout routines were perfect for my goals. I lost 23 pounds in 3 months. She tailored the workouts for my specifics needs and this provided the setting for me to get maximum benefit from the exercise routines. She also gave me excellent suggestions on nutrition.”

Max Howard

 all testimonials